Bants with Seyi Life & Style

Gym-scapedes: Week 1

gym escapedes

‘I say I’m badder than, all of you, all of you…. Actually I gym more than some of you, some of you’

Wearing my favorite pair of black stretchy legging (from @dkhay_empire) and my neon green sports bra under a black tank top with sneakers on and ear buds in and jamming to Davido’s all of you. I was feeling all fly and shii because I was on my way to the gym.

gym escapedes

I was all up in my baby girl for life mood the first day I hit the gym and started my journey into the world of fitness. Two weeks in and I’m no longer walking to the gym like I’m going for a fashion show, now I am either tired to my bones or I’m psyched and ready to feel the pain and own it.You are wondering how I got to that stage abi? Let me tell you the story.

How my Gym vibes changed

For the first three days, I would hit the gym with my ‘lazier than I am’ friend and my ‘gym addicted’ housemate. I and my ‘Lazier friend ‘would be trained by the instructor and he would give us basic exercises to do that to me were not unreasonable. My lazier friend though would complain and I would join her because ‘why I go wan look like oversabi?’

After all the gyming oo, I would then go home and be lamenting in my mind because I did not feel sore or a lot different. Okurr. Then things changed.

The week after I had crazy class schedules that would see me walking home exhausted about 4pm and I would still have to hit the gym that evening. My wonderful friend did not even just bother to show her face (aunty haff tire) and Uncle Gym addicted house mate found a new hobby (biko why now? Better reset your brain to default settings ooo). So imagine me, baby girl for life mood don ‘run away’, contemplating the wahala I put myself into ooo just because I want to wear crop top. In fact was I blind when I was eating all the food and it was storing in my stomach? #crying emoji. That’s when my gym instructor now decided to switch up his game on me, like ‘did I offend you before sir?’

Gym wahala

This fateful day sha, I went to the gym jejely and I was stressed ehn.Luckily for me, after about two minutes I saw my gym crush coming, Thank you Jesus ooo see motivation. Mr. Crush came in greeted the few of us in the gym and proceeded to take off his shirt ‘Can I get a hallelujah somebody?!!!!!’ If you see me drooling that day ehn, I produced the rivers of water from my mouth.

gym escapedes

That was when the gym instructor interrupted the fantasy of my hands and those chiseled abs to tell me to join some other ladies being trained by one guy. I was about to vex, I mean he just interrupted my fantasy until I saw that the guy that was training too was a fine boy.

The heavens are smiling upon me today. So I moved over and joined them in the stretches as they were just starting. We started with touching out toes while sitting with your head touching your knee and the other leg folded (please when I am not a gymnast, my head dinnur touch my knee oo).

gym

Next we moved on to other stretches including the child pose and then he gave us the last one that caused gobe.in my mind I was nau wondering is this one stretching too???

gym escapedes

 

That’s when my crush decided to speak up ‘Ahan, no wonder you will go from 8 to 8 on top of somebody’s child. Brother take it easy na.’ In my mind I kuku agreed, it’s their type that will kill somebody’s child , but what is my own let me stretch my stretch in peace.

The trainer then replied my crush “it is good now, but I met you in the business oo, my own 8 to 8 is your foreplay”

gym escapedes

FUNKEEEEEEEEE!!!!!!!!!!!!

Kuku kill me o because of working out

All this one o we were still holding the stretch position. Finally we finished stretching and moved on to real abdominal exercises. Remember I said I used to lament because I was not doing enough? Omo by the second exercise I knew that Na to just die here remain ooo.

gym escapedes

Me that I was forming BOSS before, I began to confess to myself oo ‘I shall not die but live to see another gym day’ can I get an AMEN!!!!

From leg raise, to flutter kicks, to crunches, to inverse crunches to Russian twist it was a serious matter. After 74years we finally finished. I just collapsed on my mat like no, I just got back from a 100year trek in the desert without water (Sense wee not kill me abeg).

Can you now imagine that as me I lay on the workout mat panting, our superwoman now stood up rejuvenated and went on to do squats with 30kg weights #it is well.

gym escapedes

I just jejely packed up my load ooo and hobbled to my house. I was sure that I would barely be able to get out of bed the next morning.

As long as we live to see anther gym day sha.

Here are a few tips to help you get through week one of the gym:

  1. Dress comfortably . Dont be like me oo ,the gym is not a place to go and find ozzband biko so dont dress like that.
  2. it is not easy!!!!Dont assume it is easy, go prepared to work your ass off . It looks easy but all na scam.
  3. Make sure to eat well, Diet as i have been told is 90% of the workout.

Don’t forget to like, comment, share and keep up with me on social media. Till next week loves

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